“My Body Got Better With Age!” – From MSN Health & Fitness

Here is a great new article (well, when it comes to MSN hi-lighting an article on our email page, it being new is relative) on exercising and staying healthy.

I was at the doctor last week and you know what he told me? New just came out a few weeks ago (or something like that) where you should exercise at least 30 minutes a day for 5 days out of a week (leaving 2 days for rest). That along with eating responsibly aka no hunger diets, you can stay healthy and loose wieght.

Click the link below for more about the story.

“My Body Got Better With Age!” – MSN Health & Fitness – Diet & Fitness



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